Course Description

Continuing Education Hours: 6

This course is designed to provide participants with an overview of the history of yoga and a working knowledge of how trauma impacts the mind and body. This course presents research that supports the benefits of yoga on the brain and body in regards to addressing stress, trauma, depression, anxiety, addiction recovery, and personal growth. Participants will learn basic trauma-informed yoga skills and will engage in the demonstration of applicable skills including hand yoga, meditations, breath control and intuitive movement. This course provides local resources where participants can continue their education and exploration of trauma informed yoga.

Learning Objectives

  • Participants will be able to define yoga, understand the basic origins of yoga and discuss types of trauma yoga available.

  • Participants will gain a working knowledge of the basic impact of trauma on the brain and the body.

  • Participants will be able to identify the benefits of yoga on the mind and body as supported by current research.

  • Participants will learn several mudras (hand yoga), meditations, controlled breathing techniques and postures to aid in healing trauma and self-regulation.

  • Participants will demonstrate intuitive movements to be used with clients or as part of a self-care practice.

Course Instructor

Lindsay Rothschild

LCSW, CCTP, SAP, RYT 200

Lindsay Rothschild is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with extensive experience in behavioral health. She earned her Master’s Degree in Social Work from Arizona State University in 2011. Lindsay specializes in treating complex trauma and addiction using a Salutogenic approach, emphasizing holistic practices alongside traditional psychotherapy. With a background in acute care settings, Lindsay recognizes the profound impact of trauma on mental, physical, and spiritual well-being. Her journey led her to study Holistic Nutrition at the Southwest Institute of Healing Arts in 2018 and Trauma-Informed Yoga at the Trauma-Conscious Yoga Institute in 2019, becoming certified in the Trauma-Conscious Yoga Method™ and a Registered Yoga Teacher through Yoga Alliance. Continuing her professional development, Lindsay completed training in Ketamine Assisted Psychotherapy (KAP) through the Psychedelic Coalition for Health and received an EMDR certification through EMDRIA. She actively shares her personal journey of healing from trauma and addiction, promoting a trauma-informed mindset. Lindsay collaborates with the Arizona Trauma Institute to conduct trainings for mental health professionals, coaches, and educators, focusing on a Salutogenic Lens and Trauma Conscious approach. She owns Roots to Rise, PLLC in Tempe, Arizona, offering somatic psychotherapy, supervision, trauma-informed yoga groups, EMDR therapy, and substance abuse professional services. Additionally, Lindsay serves as the Clinical Director at Seven Arrows Recovery Center in Elfrida, Arizona. Known for her wild and free spirit, open heart, and unwavering belief in human transformation and growth, Lindsay embodies a holistic approach to healing and wellness honoring ancient wisdom traditions alongside traditional psychotherapy methods.

Gain the skills that will set you apart

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Refund Policy

Our refund policy: We do not allow for refunds to occur after the completion of the first module of any of our courses. You will have a 14 day window in which to make a request for a refund, providing you have not completed any of the modules in a given course. If you believe you have made a purchase by mistake then you can contact us at 480-442-1840. Refund requests that come after 14 days of the initial purchases or that come after completing any of the modules will not be approved. There is an $8 Processing Fee for every refund that we process.